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EN - US
EN - US
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For Business
For Business
How it works
Platform OverviewTransform your enterprise with the scalable mindsets, skills, & behavior change that drive performance.
IntegrationsExplore how BetterUp connects to your core business systems.
Powered by AIWe pair AI with the latest in human-centered coaching to drive powerful, lasting learning and behavior change.
Products
BetterUp Lead™Build leaders that accelerate team performance and engagement.
BetterUp Manage™Unlock performance potential at scale with AI-powered curated growth journeys.
BetterUp Care®Build resilience, well-being and agility to drive performance across your entire enterprise.
Solutions
Sales PerformanceTransform your business, starting with your sales leaders.
ExecutiveUnlock business impact from the top with executive coaching.
Diversity & InclusionFoster a culture of inclusion and belonging.
GovernmentAccelerate the performance and potential of your agencies and employees.
Customers
Case StudiesSee how innovative organizations use BetterUp to build a thriving workforce.
Why BetterUp?Discover how BetterUp measurably impacts key business outcomes for organizations like yours.
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For Individuals
For Individuals
What is coaching?
About CoachingLearn how 1:1 coaching works, who its for, and if it's right for you.
Find your CoachAccelerate your personal and professional growth with the expert guidance of a BetterUp Coach.
Types of Coaching
Career CoachingNavigate career transitions, accelerate your professional growth, and achieve your career goals with expert coaching.
Communications CoachingEnhance your communication skills for better personal and professional relationships, with tailored coaching that focuses on your needs.
Life CoachingFind balance, resilience, and well-being in all areas of your life with holistic coaching designed to empower you.
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Resources
Resources
Library
Courageous leadership developmentResearch, expert insights, and resources to develop courageous leaders within your organization.
Guides & ReportsBest practices, research, and tools to fuel individual and business growth.
EventsView on-demand BetterUp events and learn about upcoming live discussions.
Blog
BetterUp BlogThe latest insights and ideas for building a high-performing workplace.
BetterUp Briefing
BetterUp BriefingThe online magazine that helps you understand tomorrow's workforce trends, today.
Research
BetterUp LabsInnovative research featured in peer-reviewed journals, press, and more.
Center for Purpose & PerformanceFounded in 2022 to deepen the understanding of the intersection of well-being, purpose, and performance
- About
Back to Blog
Research & Insights (2)
10 min read
| June 14, 2022
Your workforce is lonely. It’s hurting your business.
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Research & Insights
8 min read
| June 9, 2022
Love them or hate them, meetings promote social learning and growth
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Research & Insights
8 min read
| May 31, 2022
The surprising, far-reaching effects of fumbling during a crisis
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Research & Insights
9 min read
| April 29, 2022
Having “too many” interests isn’t holding you back, it’s launching you forward
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Research & Insights
17 min read
| April 29, 2022
Overcoming distraction in the Federal workforce
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Research & Insights
9 min read
| April 5, 2022
Believe it or not, not everyone wants to work from home. Here’s why.
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Research & Insights
12 min read
| March 30, 2022
Data show fears of backlash still keep workers on the job
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Research & Insights
10 min read
| March 22, 2022
Difficult to get and not widely available, paid parental leave eludes many working parents
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Research & Insights
9 min read
| March 10, 2022
Suffering in silence: Why working parents hide child care woes from their employers
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Well-being
9 min read
| March 7, 2022
For working parents, childcare is a heavy load. Guess who shoulders most of it?
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Research & Insights
7 min read
| March 2, 2022
Parents worry that child care is negatively impacting their work output
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Research & Insights
8 min read
| February 26, 2022
Working mothers fear that parenthood is negatively impacting their careers
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Research & Insights
8 min read
| February 23, 2022
Many working parents feel guilt, but some groups feel it more than others
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Research & Insights
13 min read
| February 17, 2022
Outsmarting the Innovator's Bias: Where future-mindedness and innovation meet
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Research & Insights
8 min read
| February 16, 2022
Young men lag in developing this key skill that’s linked to achievement and success
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Research & Insights
7 min read
| February 9, 2022
With age comes resilience and optimism, despite physical and cognitive declines
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Research & Insights
16 min read
| February 9, 2022
Inner Work® at work: 4 companies leading the way in unlocking the potential of their employees
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Research & Insights
11 min read
| February 4, 2022
The science behind Inner Work®
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Employee Experience
7 min read
| February 3, 2022
With great power comes great … belonging?
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Well-being
7 min read
| February 1, 2022
The significant upside of reducing and preventing burnout
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Well-being
10 min read
| January 28, 2022
Find out what the data reveal about the 6 key skills for managing stress
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Research & Insights
8 min read
| January 27, 2022
Managers and individual contributors take different approaches to coaching
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Research & Insights
17 min read
| January 24, 2022
When the new normal is a no-show: Why future-mindedness is the mindset organizations need now
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Research & Insights
9 min read
| January 12, 2022
Language analysis reveals how coaching has evolved over the last 3 years
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Research & Insights
13 min read
| January 11, 2022
Meet the Future-Minded Leader: Your organization’s answer to uncertainty
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Employee Experience
4 min read
| December 17, 2021
Psychological safety: We all know it improves teams, but it can boost careers, too
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Employee Experience
7 min read
| December 15, 2021
Think your employees feel equally comfortable at work? Think again
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Research & Insights
4 min read
| December 9, 2021
What to get coaching on? Here’s what managers are saying
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Research & Insights
7 min read
| December 3, 2021
Gaps in empathy and self-compassion may explain workplace inequalities
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Employee Experience
7 min read
| December 1, 2021
Managers say men and women differ in these five areas: Is it true?
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Well-being
8 min read
| November 19, 2021
Why women aren’t returning to the workplace
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Research & Insights
4 min read
| November 17, 2021
Managers have a strong effect on team performance, for better or worse
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Research & Insights
8 min read
| November 10, 2021
How keeping employees connected may actually keep them committed
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Research & Insights
7 min read
| November 4, 2021
Covid disrupted the way we work, but it turns out that change can be good
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Research & Insights
6 min read
| October 28, 2021
Leaders are prioritizing well-being over leadership skills in the post-Covid workplace
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Diversity & Inclusion
7 min read
| October 19, 2021
For working parents, a return to work (and back again) is stressful
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Research & Insights
5 min read
| October 13, 2021
Data shows since pandemic team performance hinges on this leader skill
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Research & Insights
11 min read
| October 6, 2021
The new skills every manager needs to lead inclusively in a hybrid world
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Employee Experience
9 min read
| September 30, 2021
A new "belonging tax" is reshaping the employee experience
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Research & Insights
5 min read
| September 27, 2021
A new kind of leadership for a new world of work
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Research & Insights
7 min read
| September 21, 2021