19 min read | February 27, 2024

10 journaling apps to turn today into a better tomorrow

Journaling apps provide convenience to capture your thoughts, emotions, and moods no matter where you are. Here are 10 of our favorites. Read More

Coaching

21 min read | February 27, 2024

What is executive coaching: benefits for the 2024 workforce

Is executive coaching for you? Discover how a coach can help you unlock your potential and reach the next level of your career — and beyond. Read More

Well-being

17 min read | February 26, 2024

Use the Wheel of Life® tool to achieve better balance

Use the Wheel of Life® tool to understand where your balance is off. Find out how to transform these insights into goals and positive change. Read More

Consumer

26 min read | February 26, 2024

How to enjoy a career change at 40 and take the leap

Sometimes you need to freshen up your work life. The good news: you have options. Here are some tips and best jobs to change careers at 40. Read More

Well-being

18 min read | February 23, 2024

Try a positive mindset for success and well-being

A positive mindset can improve your professional and personal lives. Here’s how to adopt and maintain one, boosting your success and resilience. Read More

Coaching

15 min read | February 23, 2024

29 benefits of coaching for individuals and businesses

There are lots of products and services out there claiming to change your life — but the benefits of coaching might actually deliver on this promise. Read More

Well-being

16 min read | February 22, 2024

5 self-actualization examples: Unlock Maslow’s hierarchy of needs

Find inspiration in these five real-life self-actualization examples that will help motivate you along your journey to personal development and self-fulfillment. Read More

Well-being

13 min read | February 21, 2024

How to change your perspective and change your life

Learn how to change your perspective and lead a more fulfilling life. Understand yourself better with 15 self-awareness tips you can apply today. Read More

Well-being

21 min read | February 21, 2024

How to change your life: 8 steps to start over

Changing your life and starting over can feel daunting but it's not too late. Use this guide to start regaining control of your life with these 8 steps. Read More

Well-being

20 min read | February 20, 2024

14 tips to deal with from burnout and love your life again

Learn more about how you can recover from burnout. Knowing how to identify and fix burnout properly is crucial for well-being and good mental health. Read More

Well-being

18 min read | February 20, 2024

Grounding techniques: Powerful ways to find calm in chaos

Use this guide to find your best grounding techniques for slowing down, finding calm, and connecting back to the present, even in your most chaotic moments. Read More

Well-being

18 min read | February 20, 2024

Finding your North Star: Uncovering your life's purpose

Knowing your purpose in life can leave you happier, healthier, and more fulfilled. Get answers to “What is my purpose?” and more with this step-by-step guide. Read More

Coaching

17 min read | February 20, 2024

What high-performance coaching is and how to find a coach

Learn what high-performance coaching is, if you need it, and what to expect in a session. Find out how working with a coach can benefit you. Read More

Coaching

13 min read | February 19, 2024

How a nutrition coach can cook a recipe for success

A nutrition coach can help fill your plate with food that fuels productivity, focus, and overall well-being. Here are 8 other coaching benefits. Read More

Coaching

19 min read | February 18, 2024

How a tech career coach can help you level up

Find out what a tech career coach can do for your career and what to expect from your sessions. Learn how to find the right coach for you. Read More

Consumer

16 min read | February 17, 2024

8 career aptitude tests help you find your dream job

Considering taking a career aptitude test? Whether you’re starting your career or changing careers, these tests help lead you to job satisfaction. Read More

Professional Development

16 min read | February 16, 2024

6 presentation skills and how to improve them

Presentation skills are necessary for any speaker, whether you’re giving a speech or leading a meeting. Learn how to engage an audience with this guide. Read More

Professional Development

14 min read | February 16, 2024

9 signs that you’re being pushed out of your job

Are you familiar with the signs that you’re being pushed out of your job? Learn why your boss might want to fire you and what your next moves should be. Read More

Productivity

17 min read | February 15, 2024

Using the Eisenhower Matrix to make the most of your time

Is your to-do list stressing you out? Learn how to prioritize your tasks and work toward your goals with the Eisenhower Time Management Matrix. Read More

Professional Development

19 min read | February 15, 2024

Making a career change at 30: 6 tips to embrace a new job

A career change at 30 is bold — but it doesn’t have to be scary. With careful planning, strategy, and guidance, you can welcome a new decade and a new job. Read More

Professional Development

18 min read | February 15, 2024

17 essential transferable skills to boost your job search

Transferable skills are in high-demand no matter what role or industry you’re after. Learn how they can help you succeed and which employers value most. Read More

Well-being

15 min read | February 14, 2024

Assertive versus aggressive: What's the difference?

Learn the difference between assertive versus aggressive interactions. Plus, discover how to benefit from straightforward communication. Read More

Professional Development

17 min read | February 13, 2024

How to choose a career: 7 things to consider

Learn how to choose a career using seven essential considerations. Find a job that fulfills you, earns an excellent salary, and supports your lifestyle. Read More

Well-being

21 min read | February 13, 2024

Lonely? Here are 18 ideas for what to do when you feel alone

Many people experience loneliness. That’s why we’ve offered these 18 tips to help you stop feeling lonely and live a happier life. Read More

Professional Development

18 min read | February 12, 2024

15 of the highest-paying tech jobs to consider in 2024

Learn about 15 of the highest-paying tech jobs and transition into a lucrative career. Find out what it takes to hold and excel in these roles. Read More

Professional Development

18 min read | February 11, 2024

10 exciting career change ideas (with salaries)

These career change ideas will inspire your next job and motivate you to transition. Here’s a list of 10 with salary expectations and how to get them. Read More

Productivity

18 min read | February 10, 2024

No motivation to work: 7 tips to find motivation again

Having no motivation to work happens to everyone at some point. If you're experiencing low motivation, try these tips to turn things around. Read More

Coaching

15 min read | February 9, 2024

What’s a teacher career coach, and do you need one?

Learn what a teacher career coach is and how they help educators make professional shifts. Find out what to expect if you work with one. Read More

Well-being

18 min read | February 8, 2024

How to reset your life in 10 ways

Learning how to reset your life empowers you to audit your present to carve a path toward a brighter future. Here are 10 ways to get started. Read More

Coaching

15 min read | February 7, 2024

10 habits of successful people you can start practicing today

Learn 10 habits of successful people you can implement today. Find out how these good habits support your goals and boost overall wellness. Read More

Productivity

16 min read | February 6, 2024

What is a bullet journal, and how can it boost your productivity?

What is bullet journaling and how can it boost your productivity? Learn about the creative method that allows you to organize your life in one place. Read More

Employee Experience

14 min read | February 6, 2024

11 interview tips to boost your confidence

If you’re preparing for an upcoming job interview, here are 11 interview tips to help you make an excellent first impression. Stand out and get the job. Read More

Well-being

12 min read | February 5, 2024

Feeling lost: signs, causes, and 4 tips for finding your way

It’s normal to feel lost sometimes. In fact, it can be a sign of impending personal growth. Here are some of the signs you might be lost and how to find what to do next. Read More

Productivity

17 min read | February 5, 2024

Living a low-stress minimalist lifestyle: 24 tips and examples

A minimalist lifestyle can reduce mental and physical clutter, boosting your productivity and well-being. Here are 24 ways to simplify your life. Read More

Coaching

17 min read | February 4, 2024

90 journal prompts for self-discovery to get the ink flowing

Explore 90 journal prompts for self-discovery that will help you write thoughts on everything from your career to relationships to emotions. Read More

Well-being

18 min read | February 3, 2024

15 questions to discover your life purpose and drive meaning

Use these 15 questions to discover your life purpose to find more meaning and belonging. Learn how you can start crafting a better life today. Read More

Well-being

14 min read | February 2, 2024

20 ways to make sure you go to work happy

People who go to work happy are more likely to find meaning and purpose in their career and personal life. Here are 20 ways you can find happiness at work. Read More

Well-being

11 min read | February 2, 2024

CBT-I: What is it and how does it work?

Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective treatment for insomnia. We'll tell you what it is and how it works. Read More

Well-being

15 min read | February 1, 2024

Feeling foggy? Let us help you strengthen your mental clarity

What is brain fog? Understanding how it works can help you overcome cognitive haziness. Let’s rediscover your mental clarity. Read More

Professional Development

18 min read | February 1, 2024

18 jobs for extroverts to excel professionally

Jobs for extroverts can be found in every industry and career level. Here are 18 that leverage people skills, knack for communication, and love of change. Read More

Productivity

15 min read | January 31, 2024

20 AI tools to help boost productivity in 2023

Learn how the industry’s leading AI tools can help you boost creativity, productivity, and accuracy. Plus, find the right tool for your niche. Read More