Jump to section
How to politely decline a job offer
Declining a job offer: email examples and templates
How it works
Transform your enterprise with the scalable mindsets, skills, & behavior change that drive performance.
Explore how BetterUp connects to your core business systems.
We pair AI with the latest in human-centered coaching to drive powerful, lasting learning and behavior change.
Products
Build leaders that accelerate team performance and engagement.
Unlock performance potential at scale with AI-powered curated growth journeys.
Build resilience, well-being and agility to drive performance across your entire enterprise.
Solutions
Transform your business, starting with your sales leaders.
Unlock business impact from the top with executive coaching.
Foster a culture of inclusion and belonging.
Accelerate the performance and potential of your agencies and employees.
What is coaching?
Learn how 1:1 coaching works, who its for, and if it's right for you.
Accelerate your personal and professional growth with the expert guidance of a BetterUp Coach.
Types of Coaching
Navigate career transitions, accelerate your professional growth, and achieve your career goals with expert coaching.
Enhance your communication skills for better personal and professional relationships, with tailored coaching that focuses on your needs.
Find balance, resilience, and well-being in all areas of your life with holistic coaching designed to empower you.
Library
Research, expert insights, and resources to develop courageous leaders within your organization.
Best practices, research, and tools to fuel individual and business growth.
View on-demand BetterUp events and learn about upcoming live discussions.
EN - US
For Business
How it works
Transform your enterprise with the scalable mindsets, skills, & behavior change that drive performance.
Explore how BetterUp connects to your core business systems.
We pair AI with the latest in human-centered coaching to drive powerful, lasting learning and behavior change.
Products
Build leaders that accelerate team performance and engagement.
Unlock performance potential at scale with AI-powered curated growth journeys.
Build resilience, well-being and agility to drive performance across your entire enterprise.
Solutions
Transform your business, starting with your sales leaders.
Unlock business impact from the top with executive coaching.
Foster a culture of inclusion and belonging.
Accelerate the performance and potential of your agencies and employees.
Customers
See how innovative organizations use BetterUp to build a thriving workforce.
Discover how BetterUp measurably impacts key business outcomes for organizations like yours.
For Individuals
What is coaching?
Learn how 1:1 coaching works, who its for, and if it's right for you.
Accelerate your personal and professional growth with the expert guidance of a BetterUp Coach.
Types of Coaching
Navigate career transitions, accelerate your professional growth, and achieve your career goals with expert coaching.
Enhance your communication skills for better personal and professional relationships, with tailored coaching that focuses on your needs.
Find balance, resilience, and well-being in all areas of your life with holistic coaching designed to empower you.
Resources
Library
Research, expert insights, and resources to develop courageous leaders within your organization.
Best practices, research, and tools to fuel individual and business growth.
View on-demand BetterUp events and learn about upcoming live discussions.
Blog
The latest insights and ideas for building a high-performing workplace.
BetterUp Briefing
The online magazine that helps you understand tomorrow's workforce trends, today.
Research
Innovative research featured in peer-reviewed journals, press, and more.
Founded in 2022 to deepen the understanding of the intersection of well-being, purpose, and performance
Jump to section
How to politely decline a job offer
Declining a job offer: email examples and templates
Applying for a new role always carries some uncertainty.
Labor shortages, The Great Resignation, or a looming recession are just a few factors that make the job market particularly volatile. And even though the number of job openings in the US dropped from 11.3 million in 2022 to 8.8 milion in July 2023, there are still plenty of opportunities you might be seeking.
Plus, your stellar resume and valuable experience can make you a popular applicant. This level of success could create some awkward situations if more than one company extends an offer to you. That means that when you have multiple opportunities on the table, learning how to decline a job offer is an important skill.
Maybe you just invested weeks in a grueling interview process, and though you enjoy the company and its culture, the potential job isn’t the right fit. Or perhaps you’ve been applying rigorously, but your current company just offered a salary adjustment you can’t refuse.
Whatever the case may be, you need to say “No” in a way that maintains a polite and productive relationship with your would-be employers. After all, careers are long, and life is unpredictable — you just might find yourself with an attractive job offer from them in the future or hope to find a mentor amongst their senior staff.
You’re searching for remote work and the new job’s hybrid work environment doesn’t align with your lifestyle, or you’ve received two job offers, and while both seem like great opportunities, one suits your current career goals a little more.
No matter the specific reason for turning down a job offer, your career development is in your hands. You know better than anyone what the right job looks like for you.
So, whether you’ve decided to stay in your current position or accept an offer elsewhere, you need to communicate your needs respectfully. Let’s walk through how to politely — and professionally — decline a job offer.
Changing jobs is a big life event — and the decision isn’t always an easy one. The first (and probably most important) step is to make sure you want to say no. There’s rarely wiggle room if you change your mind.
Consider exactly what it means to decline by asking yourself these questions:
Consider writing out all the pros, cons, and factors you need in your life — both personal and professional. Seeing an evaluation on paper might just help you decide whether or not the role is the right fit.
Working one-on-one with a coach can help you overcome indecision if you're still on the fence. They can guide you through your decision-making process and challenge your thinking in ways you might not have imagined.
Being a job seeker can be overwhelming — submitting applications and interviewing is a hefty, time-consuming process. Keep in mind that many folks likely invested a lot of time throughout your interview process, too. Recruiting takes a lot of work, from reviewing cover letters to assembling interview panels and vetting sample projects. The company reaching out is excited about you and eager for you to join the team.
Respect their efforts and lead your declination with a sign of appreciation and gratitude. Make sure you thank the recruiting and hiring teams for their time and thoughtfulness.
It’s never a bad idea to reiterate what you’ve learned from the process. By sharing your gratitude and what you took away from the experience, you signal to the company that, even though things didn’t work out, you really took the opportunity seriously.
Sometimes, timing is everything. You might interview at your dream company for a role that you’re not super excited about. And while the position they offer now isn’t right for you, you could wind up sitting across from the same hiring panel years later with your dream job on the line.
Keep the door open for networking when you decline a job. It’s a good idea to offer to stay connected with the hiring team on LinkedIn, follow the company on social media, and end your communications on a positive note. It’s not too bold to say you’d be interested in future roles that better align with your professional goals (if that’s the case).
When you don’t take a job, look for takeaways you can bring into your next job search. Try to see the process as an opportunity to connect with new people — even if you decline an offer, your paths might cross in the future.
A simple “I’m declining this opportunity” won’t suffice, especially if you want to add the hiring team to your professional network. It’s important to explain your decision.
You should be transparent, but you also don’t need to share details. For example, let’s say you’re declining a role because you’ve received another offer with a better compensation package, flexibility, and professional development opportunities.
It’s good to share that information with a potential employer. But if you have private reasons for saying no — like a sudden change in personal financial circumstances — you can leave the nitty-gritty out of your explanation.
Some companies may not even know their job offers don’t stack up to others in the market without your tangible feedback. They can then use this feedback to adjust their own hiring practices for the better.
If you’ve resolved to decline an offer, the next step is to share your decision by responding to your job offer email. A simple and concise email immediately lets the hiring manager know they must keep the position open and move on to candidates.
Here are three job offer rejection email templates to help craft the perfect message for any scenario:
Hello [name of the person who made the job offer],
Thank you for the generous offer to work as a [position] for [company]. Meeting the team and learning more about the company has been a genuine pleasure.
Unfortunately, I must decline this opportunity. After careful consideration, I don’t feel that this particular role is the right fit for my career aspirations, [professional goal]. As such, I will be continuing my job search.
I sincerely appreciate your generosity and want to express my gratitude for the time and effort you put into the hiring process. I wish you all the best in finding the right candidate for the role.
Regards,
[Your name]
Hello [name of the person who made the job offer],
Thank you for the generous offer to work as a [position] for [company name]. It’s been a pleasure meeting the team and learning more about the organization and its culture throughout this process.
After careful consideration, I have come to a difficult decision. Unfortunately, I have to decline this opportunity at this time. I deeply admire [company] and would love to one day join the team, but the position itself doesn’t seem like the right fit for my career goals.
I’m hoping to steer my career in the direction of [professional goals]. Should the opportunity arise, I would sincerely appreciate the chance to be considered for a different role in the future role. Please do keep in touch if another position opens up that you think would be a good fit for my skill set and professional aspirations.
Thank you again for the offer. I wish you all the best in finding the right candidate for the position.
Regards,
[Your name]
Hello [name of the person who made the job offer],
Thank you for the generous offer to work as a [position] for [company]. I’ve enjoyed learning more about the role, the organization, and the company culture.
After careful consideration, I’ve come to the difficult decision that I must decline this opportunity. My career aspirations are to [realize your professional goals], and I’ve accepted another position that aligns more closely with this path.
I sincerely appreciate your generosity and am grateful for the chance to meet your team. I wish you all the best in finding the right candidate for the role.
Regards,
[Your name]
When you show up to work, you arrive as a Whole Person. Your personal circumstances and career choices both contribute to your professional journey — they aren’t mutually exclusive.
Just because you set out to land a new role doesn’t mean you can’t reevaluate if the timing is no longer right. Job search depression is as real as it is daunting, and making a big career change may not turn out to be the right decision for you in the here and now.
Plus, an offer from another company might help your current manager realize how valuable you are to the team, earning you a counteroffer with better compensation or greater clarity on how you can progress in your role.
There’s no shame in admitting an offer doesn’t align with your current needs. Your well-being is far more important than any new title. To turn down an opportunity because of the timing, follow these steps:
Your career path is yours — and no one else’s. Only you can decide what opportunities are right for you, which is why learning how to decline a job offer is so important.
You should feel proud of yourself for receiving an offer, even if it's not the right fit for you. After all, the hiring process can be grueling, and you invested serious time and effort into landing the job.
Though it can feel disappointing to realize a position isn’t what you’d imagined, there’s a silver lining. Each application is another opportunity to learn more about what you’re looking for and a step closer to your dream job.
Explore effective job search techniques, interview strategies, and ways to overcome job-related challenges. Our coaches specialize in helping you land your dream job.
Explore effective job search techniques, interview strategies, and ways to overcome job-related challenges. Our coaches specialize in helping you land your dream job.
Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships.
With over 3 years of coaching experience and a certification in transformative leadership and life coaching from Sofia University, Elizabeth leverages transpersonal psychology expertise to help coaches and clients gain awareness of their behavioral and thought patterns, discover their purpose and passions, and elevate their potential. She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.
How it works
Products
Solutions
Customers
What is coaching?
Types of Coaching
Resources