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6 types of personal development
What’s a personal development plan?
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6 types of personal development
What’s a personal development plan?
No matter where you find yourself in life, there’s always room for self-improvement.
But whether you want to make more time for your family, learn how to advocate your boundaries at work, or pursue a master’s degree, reaching your goals is easier said than done. You might lose track of your progress or get too busy to continue the commitment.
Writing your goals down in a personal development plan (PDP) can transform big, impossible-sounding ideas into actionable changes in your daily life.
Personal development is the process of looking inward and concentrating on ways to better yourself. It focuses on rebuilding habits and ways of thinking, like developing better problem-solving skills, practicing self-compassion, or fostering a growth mindset.
But it’s far from simple. The techniques you use to connect with your inner self differ greatly from person to person, making the right path potentially harder to find. True development asks you to engage in honest self-reflection and strategic goal-setting at the same time — and sometimes, that’s a long process.
That doesn’t mean personal development isn’t worth it. Striving for growth and continuous learning will push you out of your comfort zone, teaching you to be resilient and flexible to challenges.
And the rewards are transformative. Embracing change will help you build self-awareness and push you closer to your personal and professional aspirations. The meaning of a PDP is to have something that tracks and supports your progress.
Personal development is a never-ending process. You can always benefit from improving your know-how or adopting an entirely new skill. There’s infinite potential for personal development, and if that feels overwhelming, it’s okay. Start slow and small and let improvements build one on top of the other.
To get started on a self-assessment of your potential objectives, here are six common categories of personal development goals:
Your unique personality makes some soft skills feel second nature. If you identify more as an introvert, your natural attention to your inner self may give you a deep sense of empathy or creativity. And if you feel more extroverted, you probably instinctively multitask or strike up conversations with new colleagues.
According to a LinkedIn hiring trends analysis, your technical skills capture a hiring manager’s attention, but soft skills often determine whether they actually extend a job offer — so don’t overlook them. You might already have strong soft skills that come naturally to you, but that doesn’t mean you can’t learn others that push you out of your comfort zone.
It isn’t just your professional life where these competencies come in handy. In your personal life, they shape friendships and nourish a sense of community and belonging.
To identify areas for improvement, perform a skills assessment, reach out to colleagues or managers for constructive feedback, or start a daily journaling practice to identify behavioral patterns. Whether it’s fostering better decision-making or lowering your cognitive bias tops your list of goals, the soft skills you develop can make life easier and more fulfilling.
Daily life is so full of tasks that you may not often stop to revel in the lessons you learn each day. Personal growth is about moving through your routines with intention, pushing to be a better version of yourself.
Although personal growth is a lifelong journey, you can accomplish it through daily goal-setting. Try waking up early to have 30 minutes of peace, limiting social media usage, or setting boundaries to align daily life with your personal values.
Personal growth requires a commitment to constant self-discovery. You change every day, and your personal goals for self-improvement should reflect that. Start by asking yourself self-discovery questions, reading books by self-growth experts you admire, or starting a manifestation journal to unlock your dreams.
Personal power is more than your ability to wield influence — it’s about how you do it. Every day, you interact with people and impact them with your words, actions, and presence. Intentionality is the key to making your influence positive, uplifting and inspiring the people around you.
To weave this power into your personal growth plan, reflect on the times others uplifted you and try to recreate them. Deepening your empathetic leadership, working on collaboration skills, and learning to treat others with respect are all ways to create nurturing environments and ensure that your impact leaves a positive legacy.
Personal improvement and personal growth may sound similar on paper, but each has a unique focus and objective. Growth focuses on a holistic exploration of inner fulfillment. But improvement often includes short-term goals that are easier to define, zeroing in on the specific skill sets that enhance your daily life.
Learning negotiation skills, improving technical proficiency, or developing routines for financial wellness are all examples of personal improvement goals. These skills give you structure and know-how to work productively and remain resilient to challenges. And while it is distinct from personal growth, the skills you develop here will act as foundations that support broader development.
When you’re confident, you move through your day easily, stand up to challenges, and confidently share ideas. But unfortunately, not every day feels like this. Everyone has insecurities or worries that invite their inner critic to pop up and take over their positive mindset.
While you may not be able to manifest a life free of insecurity or worry, you can take steps to improve overall self-confidence. Expanding your network, learning clear communication skills, and adopting a growth mindset can make you more resilient. That way, when challenges overwhelm you, you can step back and access tools to move forward confidently.
It’s not always easy to see yourself from an outside perspective. But being objective and honest about your strengths and weaknesses is the key to self-improvement. After all, if you don’t know your starting place, it’s nearly impossible to build a path forward.
This kind of self-analysis requires regular checking-in, which can be a long-term goal in itself. Consider reflective journaling, regularly requesting performance reviews, or taking a personality assessment like the Enneagram. However you analyze yourself, you’ll develop valuable insights about where you are and where you aspire to go.
A PDP is a document that outlines individual development goals and breaks them down into achievable steps. It can be as simple as a bulleted list or as involved as a daily action plan. It’s up to you and how you prefer to grow, and it might take some trial and error to discover what works best.
Staring at the finish line can be overwhelming when you don’t know what your journey is. A PDP is a step-by-step action plan to transform big concepts into attainable short-term and long-term goals, motivating you as you move from one milestone to the next.
Now that you know what PDP stands for, you can put it into practice. But understanding its importance first can motivate you to create your own plan and put in the hard work to follow through with it.
Here are some benefits of a PDP:
Makes big goals feel more attainable: Goals like changing careers, saving for a mortgage, or becoming a keynote speaker for your favorite industry seminar may feel so far away that they’re hard to begin. But whether five years away, 10 years, or more, a PDP breaks down big goals into manageable steps, with plenty of milestones to celebrate in between.
While your goals are unique to you, you can follow a general step-by-step guide to build an effective PDP. Here are seven steps toward creating a comprehensive and effective PDP:
The first step is always goal-setting. Take time to imagine what you want to achieve, charting out different goals you want to accomplish next week, next quarter, or by the end of the year. This is the hardest (and most important) step of building your PDP. If you overload yourself with too many goals or objectives you aren’t prepared to achieve, you might grow overwhelmed and give up before you can begin to make a dent.
Start by reviewing the six types of personal development and reflect on what resonates with you most. To help you brainstorm, try hiring a personal coach or reaching out to your community. You may quickly build a long list of objectives, so aim to narrow them down.
Splitting them into short-, mid-, and long-term goals might help you decide on a focus and evenly spread your energy between objectives.
Creating a daily skincare routine, adopting a new hobby, and pursuing a master’s degree at once evenly divides your resources and balances your progress. But trying to change careers, go back to school, and move into a management role might be too many steps to take at once.
Once you write your goals down, it’s time to break them into actionable steps using SMART goals. SMART stands for:
A SWOT analysis identifies the strengths, weaknesses, opportunities, and threats that could affect your journey. While it can help you double-check that your SMART goals are accurate, you can also use it to consider the external factors that help or hinder your process.
Poor time management skills might hinder your ability to balance a certification program, full-time work, and your home life. Identifying your need to get organized — which might be a weakness in your analysis — can help you prioritize methods to build structure into your schedule. Also check for opportunities, like flexibility in your work schedule or stipends for schooling.
Personal development doesn’t happen in a bubble. Your network of friends, mentors, and loved ones is one of your most valuable assets, whether providing emotional support or insightful advice.
Let people know about your goals and share your plan to get there, encouraging them to hold you accountable, or find an accountability buddy. It’s also a good idea to let them know when to hold off and let you make your own mistakes.
Find a tracking system that makes the most sense for you and your goals. For professional growth, this may include a new productivity app that tracks and visualizes your progress.
For smaller personal goals, like improving your sleep hygiene or exercise regime, regular journaling or to-do lists can be just as effective. Whatever method you choose, celebrate your wins and readjust when challenges get in the way.
Self-improvement doesn’t have to be overwhelming. With careful thought and strategy, your goals can turn into meaningful action. Start by analyzing your future aspirations, resources, and opportunities. From there, build your personal development plan with milestones to motivate and move you toward continued success.
Make meaningful changes and become the best version of yourself. BetterUp's professional Coaches are here to support your personal growth journey.
Make meaningful changes and become the best version of yourself. BetterUp's professional Coaches are here to support your personal growth journey.
Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships.
With over 3 years of coaching experience and a certification in transformative leadership and life coaching from Sofia University, Elizabeth leverages transpersonal psychology expertise to help coaches and clients gain awareness of their behavioral and thought patterns, discover their purpose and passions, and elevate their potential. She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.
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